Weekly and monthly patterns
Review mood scores, colors, and entries across time.
A private space to check in
Notice how today really feels.
Record your mood, reflect with optional AI, and find patterns without pressure.
A check-in that fits the moment.
Choose a mood, set a score, then write or speak only as much as you want.
- 01
Choose the feeling
Start with one of five moods. No explanation is required.
- 02
Set your own score
Use a simple 1 to 10 scale based on your own sense of the day.
- 03
Add context if it helps
Write a note, add tags, or use voice input when typing feels like too much.
Optional AI reflection
A second perspective, not a verdict.
MoodE can analyze the note you submit and return a short reflection. It is designed for self-reflection, not diagnosis or treatment.
AI processing sends the text you choose to submit to our service and AI provider. You can record without adding a note.
- Your score
- 7
- AI reflection
- 5
“Your note sounds more tired than your score suggests. You may want to give yourself a quieter evening.”
See the rhythm. Make room to reset.
Weekly and monthly views help you notice change. Guided practices offer a quiet next step.
Breathing
Follow a paced breathing session with simple audio guidance.
Mindfulness
Return to the present with a short guided practice.
Body scan
Move your attention through the body at an unhurried pace.
Your entries deserve clear boundaries.
MoodE does not use advertising SDKs or sell personal information. Our policy explains cloud sync, AI processing, service providers, and deletion choices.
Take one quiet minute for yourself.
Download MoodE and begin with one honest check-in.